Ramadan started on February 28th, marking 30 days of fasting, reflection, and community for Muslims around the world—including right here at Essex. But what does that actually mean, and how can you be supportive?
Let’s break it down 👇
What is Ramadan?
Ramadan is the ninth month of the Islamic calendar and a sacred time of spiritual reflection, self-discipline, and connection. From dawn to sunset, Muslims fast—no food, no water, just focus and resilience. After sundown, they break their fast with Iftar—a meal that’s not just about food, but togetherness.
How to be considerate during Ramadan
You don’t have to tiptoe around Ramadan, but a little awareness goes a long way. Here’s how you can be mindful and supportive:
- Understand the fast – No food, no drinks (not even water) from sunrise to sunset. If your friend is fasting, maybe don’t offer them a bite of your sandwich by accident.
- Be mindful, but don’t overthink it – Eating in front of someone fasting? It’s fine! Just maybe skip the running commentary on how good your food is.
- Join in – Ramadan is about community as much as fasting. If you get the chance, experience an Iftar—it’s welcoming, social, and a great way to learn more.
- Respect prayer times – There’s a dedicated prayer space in 5.300 A&B. If someone steps away to pray, giving them space is an easy way to be respectful.
What’s happening at Essex SU?
Throughout Ramadan you can take part in daily prayers on-campus in room 5.300 A&B
The SU’s Pakistani Society are hosting a heartwarming Iftar evening:
- Date: Monday, March 10th
- Time: 5:30 PM - 8:00 PM
- Location: Atrium
- Tickets: £7 for Members | £10 for Non-Members
Whether you're a member or a guest, everyone is invited to come together in the spirit of unity and celebration.
Ramadan is a time of reflection, generosity, and togetherness—things we can all appreciate. Whether you’re fasting or not, it’s a great opportunity to connect, learn, and support each other. And when sunset comes, it’s all about sharing good food and good company.